If you have ever stood at the counter wondering which sauce to grab, you are not alone. The sauce lineup at Arby’s is bigger than most people realise, and picking the right one genuinely changes how your meal tastes. From the tangy Arby’s Sauce packet to the creamy Horsey Sauce and the bold Buffalo Dip, every option has its own personality. This guide covers every Arby’s sauce available in 2026, including calories, prices, what each one actually tastes like, and which items from the Arby’s menu they pair with best.
📋 Table of Contents
What Sauces Does Arby’s Have?
Arby’s currently offers 15 sauces split across two categories: packet sauces and dipping sauces. Packet sauces come individually wrapped and are typically free with any order. Dipping sauces come in small cups and are served alongside specific items or available upon request. The Cup of Cheddar Sauce is the only one that costs extra at most locations, at $0.75 per cup.
Fan favourites include Arby’s Sauce, creamy Horsey Sauce, smoky BBQ Dip, and Bronco Berry Sauce. These sauces let you mix and match to create the right flavour combination and add an extra kick to every bite. Most sauces are free, so you can try as many as you want on a single visit without spending more.
| Sauce | Type | Price | Calories |
|---|---|---|---|
| Arby’s Sauce Packet | Packet | Free | 15 |
| Horsey Sauce Packet | Packet | Free | 60 |
| Red Ranch | Packet | Free | 70 |
| Honey Mustard | Packet | Free | 35 |
| Burger Sauce | Packet | Free | 25 |
| Tartar Sauce | Packet | Free | 10 |
| Mayonnaise Packet | Packet | Free | 60 |
| Ketchup Packet | Packet | Free | 10 |
| Cup of Cheddar Sauce | Dipping Cup | +$0.75 | 50 |
| BBQ Dip | Dipping Cup | Free | 70 |
| Ranch Dip | Dipping Cup | Free | 100 |
| Honey Mustard Dip | Dipping Cup | Free | 130 |
| Buffalo Dip | Dipping Cup | Free | 10 |
| Gyro Sauce | Dipping Cup | Free | 120 |
| Au Jus | Dipping Cup | Free | 45 |
Arby’s Signature Packet Sauces
These are the sauces you will find in the condiment area or receive with your order. They come in individual packets, are free with any purchase, and cover everything from the classic tangy Arby’s Sauce to everyday staples like Ketchup and Mayonnaise. Each one is designed to work with specific menu items, but you can mix and match however you like.
Arby’s Sauce Packet (15 Calories)
This is the sauce that started it all. Arby’s Sauce is thin, tangy, and tomato-based with a slightly sweet finish and a mild smoky edge. Made with tomato puree, vinegar, spices, and a touch of sweetness, it sits somewhere between a light BBQ sauce and a steak sauce. At only 15 calories per packet, it is one of the lightest flavour add-ons on the entire menu and completely free with any order.
Best with: Classic Roast Beef ($5.39 | 360 cal), Double Roast Beef ($6.99 | 510 cal), Half Pound Roast Beef ($8.09 | 610 cal), Curly Fries ($2.79 | 250 cal)
Red Ranch (70 Calories)
Red Ranch is the sauce that comes on the Beef ‘n Cheddar sandwiches, and it has a dedicated fan base for good reason. It looks like ketchup but does not taste like it. The flavour is sweet, tangy, and slightly smoky with a mild vinegar backbone. Think of it as a lighter, more tomato-forward version of Arby’s Sauce with a little less heat. At 70 calories, it is a low-calorie way to add a punchy tomato flavour to any sandwich without overpowering the meat.
Best with: Classic Beef ‘n Cheddar ($5.89 | 450 cal), Double Beef ‘n Cheddar ($7.79 | 630 cal), Half Pound Beef ‘n Cheddar ($9.09 | 730 cal)
Honey Mustard Packet (35 Calories)
The Honey Mustard packet is the sandwich-spread version, thinner and lighter than the Honey Mustard Dip. At 35 calories, it is one of the lowest-calorie flavour options on the list. It delivers a gentle balance of sweet and tangy that works well on chicken and turkey items. It is a solid pick when you want something that adds flavour without being too bold or overpowering the other ingredients in your sandwich.
Best with: Crispy Chicken Sandwich ($6.39 | 530 cal), Ham and Swiss Melt ($4.99 | 380 cal), Ranch Chicken Wrap ($3.29 | 400 cal)
Burger Sauce (25 Calories)
Burger Sauce is a mild, creamy condiment with a slightly tangy flavour that sits somewhere between mayonnaise and a light special sauce. At just 25 calories, it is one of the lightest options in the entire lineup. It works best as a sandwich spread rather than a dipping sauce and is subtle enough that it does not compete with the other flavours in your sandwich. A good pick when you want something creamy without the sharpness of Horsey Sauce.
Best with: Deluxe Burger ($5.99 | 600 cal), Double Deluxe Burger ($7.99 | 880 cal), Big Cheesy Bacon Burger ($7.69 | 710 cal)
Tartar Sauce (10 Calories)
Tartar Sauce at Arby’s is the lightest option on the list at only 10 calories. It is a classic, creamy condiment with a mild pickle and mayonnaise base. It does not appear on many items on the standard menu, but it is the sauce that comes with the seasonal Crispy Fish Sandwich and is available upon request at most locations. A cool and mild option when you want something that does not add heat or sharpness.
Mayonnaise Packet (60 Calories)
The Mayonnaise Packet is 60 calories and works as a classic creamy spread for any sandwich on the menu. It is free, easy to grab in multiples, and a reliable base if you want to mix it with another sauce for a custom flavour. Many regulars combine it with Arby’s Sauce or Horsey Sauce to tone down the sharpness while keeping the creaminess.
Ketchup Packet (10 Calories)
Ketchup at 10 calories is the most familiar option in the lineup and needs no real explanation. It is the go-to condiment for sliders, fries, and value items. Simple, free, and available in multiples. Most people overlook it because the lineup has far more interesting options, but for value menu items and kids meals it is still a solid everyday pick.
Arby’s Dipping Sauces
Dipping sauces come in small cups and are designed to pair with tenders, fries, nuggets, and other items you want to dip rather than spread. Most are free with your order. The Cup of Cheddar Sauce is the only one that costs extra. Ask for multiple dipping cups on the same order as most locations are happy to include them without charge.
Cup of Cheddar Sauce (+$0.75 | 50 Calories)
The Cheddar Sauce cup is the only sauce on the Arby’s menu that usually costs extra, at $0.75 per cup. It is thick, warm, and processed-style cheese sauce with a mild cheddar flavour. It already comes built into sandwiches like the Beef ‘n Cheddar, but the cup lets you add it to anything else on your order. Use it right away while it is hot because the texture thickens as it cools. Dipping Curly Fries into a warm cup of this sauce is one of those simple fast-food pleasures that never gets old.
Best with: Classic Beef ‘n Cheddar ($5.89 | 450 cal), Curly Fries ($2.79 | 250 cal), Potato Cakes ($2.79 | 250 cal), Crinkle Fries ($2.79 | 250 cal)
BBQ Dip (70 Calories)
The BBQ Dip at Arby’s has a classic sweet and smoky flavour with a molasses-like depth. It is thicker than most fast-food BBQ sauces, which means it clings to fries and tenders rather than running off the moment you dip anything into it. At 70 calories, it sits in a comfortable middle ground that makes it versatile for both dipping and light sandwich spreading. Fans of smoked flavours tend to reach for this one alongside Steak Nuggets and Chicken Tenders.
Best with: Steak Nuggets 5PC ($6.99 | 420 cal), Chicken Tenders 3PC ($5.99 | 370 cal), Curly Fries ($2.79 | 250 cal), Smokehouse Brisket ($7.99 | 590 cal)
Ranch Dip (100 Calories)
Ranch Dip at Arby’s is a smooth, creamy option with a mild herbaceous flavour and a strong buttermilk base. At 100 calories, it is middle-of-the-road for richness. It is not an intense ranch with a lot of punch, but it is a reliable, crowd-pleasing dipping sauce that works with most of the menu. It also works well when mixed with Buffalo Dip to create a buffalo ranch hybrid, which is a popular move among regulars who want heat with a creamy balance.
Best with: Chicken Tenders 3PC ($5.99 | 370 cal), Crispy Chicken Sandwich ($6.39 | 530 cal), Jalapeño Bites ($4.49 | 290 cal), Curly Fries ($2.79 | 250 cal)
Honey Mustard Dip (130 Calories)
The Honey Mustard Dip is a separate, creamier, and thicker version of the honey mustard flavour compared to the packet. At 130 calories, it has more richness because it is made with a creamier base designed specifically for dipping rather than spreading. It clings well to the breading on Chicken Tenders and adds a satisfying sweet and savoury balance. When you are ordering tenders or mozzarella sticks, this is the better honey mustard choice over the packet version.
Best with: Chicken Tenders 3PC ($5.99 | 370 cal), Chicken Tenders 5PC ($7.59 | 610 cal), Mozzarella Sticks ($4.59 | 440 cal)
Buffalo Dip (10 Calories)
Buffalo Dip is one of the most interesting sauces on this list because it packs a solid, tangy, vinegar-forward heat at only 10 calories. It tastes like a classic buffalo wing sauce, with cayenne pepper giving it that recognisable burn that builds slowly rather than hitting all at once. If you enjoy spicy food, this one is easy to reach for on almost anything on the menu. The low calorie count also makes it a strong choice for people watching their intake who still want real bold flavour from their dipping sauce.
Best with: Buffalo Chicken Sandwich ($6.59 | 530 cal), Chicken Tenders 3PC ($5.99 | 370 cal), Jalapeño Bites ($4.49 | 290 cal), Curly Fries ($2.79 | 250 cal)
Gyro Sauce (120 Calories)
The Gyro Sauce is Arby’s version of a classic tzatziki. It is made with creamy yogurt, cucumber, dill, garlic, and a touch of lemon, and it is served specifically with the Greek Gyro and Roast Beef Gyro. At 120 calories, it is one of the richer sauces in the lineup, but the flavour is cool and refreshing rather than heavy. It balances the spiced gyro meat really well. Ask for an extra cup on the side if you want more to dip your flatbread in.
Best with: Greek Gyro ($6.09 | 700 cal), Roast Beef Gyro ($6.09 | 540 cal)
Au Jus (45 Calories)
Au Jus is the thin, warm, savoury beef broth dipping sauce that comes with the Classic French Dip and Swiss sandwich. At 45 calories, it is light and deeply savoury. The whole experience of the French Dip sandwich is built around dipping it halfway into the broth to soften the bread and let the beef flavour bloom. It is not a sauce you would use on fries or other items, but as a companion to the French Dip, it turns an already solid sandwich into something genuinely memorable. Ask for extra Au Jus at the counter if you want more broth for dipping.
Best with: Classic French Dip and Swiss ($7.39 | 600 cal)
Arby’s Horsey Sauce: Everything You Need to Know
Horsey Sauce is the most talked-about sauce Arby’s has. It is a creamy, mayonnaise-based horseradish sauce with a sharp, sinus-clearing zing that manages to stay balanced. The horseradish gives it that distinctive kick, but the creamy base smooths it out enough that it does not feel harsh or overpowering. At 60 calories and completely free with any order, it is one of the best deals at Arby’s.
What makes it so popular is how well it works with roast beef specifically. The sharpness cuts right through the richness of the meat, and the two flavours together feel like they were designed for each other. Long-time Arby’s fans tend to reach for it on almost everything, not just roast beef sandwiches.
What is Arby’s Horsey Sauce made of? Horsey Sauce is primarily made with soybean oil, water, horseradish, sugar, vinegar, and egg yolk. The horseradish is the star ingredient that gives it that signature nasal-clearing, sharp flavour. The mayonnaise base softens the bite without removing it entirely. It is the only sauce at Arby’s with that particular horseradish-forward flavour, which is why regular customers treat it differently from everything else on the condiment tray.
Best with: Classic Roast Beef ($5.39 | 360 cal), Beef ‘n Cheddar ($5.89 | 450 cal), Half Pound Roast Beef ($8.09 | 610 cal), Smokehouse Brisket ($7.99 | 590 cal), Double Roast Beef ($6.99 | 510 cal)
| Feature | Arby’s Sauce | Horsey Sauce |
|---|---|---|
| Base | Tomato and vinegar | Mayonnaise |
| Flavour Profile | Tangy, sweet, mildly smoky | Creamy, sharp, horseradish kick |
| Calories | 15 | 60 |
| Price | Free | Free |
| Best Used As | Drizzle or dip | Spread or dip |
| Best Paired With | Roast beef, fries | Roast beef, Beef ‘n Cheddar |
Arby’s Sauces with Their Best Sandwich and Menu Pairings
Not sure which sauce to grab with your order? Here is a quick pairing guide based on what is currently on the Arby’s menu. Each sauce is matched to the items it works best with, based on flavour profile and texture.
Roast Beef Items
- Classic Roast Beef: Arby’s Sauce and Horsey Sauce
- Beef ‘n Cheddar: Red Ranch and Cheddar Cup
- Smokehouse Brisket: Horsey Sauce and BBQ Dip
- Classic French Dip and Swiss: Au Jus
Chicken Items
- Crispy Chicken Sandwich: Honey Mustard Dip or Ranch Dip
- Buffalo Chicken Sandwich: Buffalo Dip and Ranch Dip
- Chicken Tenders 3PC: Honey Mustard Dip or BBQ Dip
- Chicken Bacon Swiss: Honey Mustard Packet
Sides and Snacks
- Curly Fries: Arby’s Sauce or Cheddar Cup
- Jalapeño Bites: Buffalo Dip
- Mozzarella Sticks: Honey Mustard Dip
- Steak Nuggets: BBQ Dip or Horsey Sauce
| Arby’s Menu Item | Price | Calories | Best Sauce Pairing |
|---|---|---|---|
| Classic Roast Beef | $5.39 | 360 | Arby’s Sauce and Horsey Sauce |
| Beef ‘n Cheddar | $5.89 | 450 | Red Ranch and Cheddar Cup |
| Half Pound Roast Beef | $8.09 | 610 | Horsey Sauce |
| Smokehouse Brisket | $7.99 | 590 | Horsey Sauce and BBQ Dip |
| Classic French Dip and Swiss | $7.39 | 600 | Au Jus |
| Crispy Chicken Sandwich | $6.39 | 530 | Honey Mustard Dip or Ranch Dip |
| Buffalo Chicken Sandwich | $6.59 | 530 | Buffalo Dip and Ranch Dip |
| Chicken Tenders 3PC | $5.99 | 370 | Honey Mustard Dip or BBQ Dip |
| Greek Gyro | $6.09 | 700 | Gyro Sauce |
| Jalapeño Bites | $4.49 | 290 | Buffalo Dip |
| Mozzarella Sticks | $4.59 | 440 | Honey Mustard Dip |
| Curly Fries | $2.79 | 250 | Arby’s Sauce or Cheddar Cup |
| Steak Nuggets 5PC | $6.99 | 420 | BBQ Dip or Horsey Sauce |
Arby’s Sauces Nutrition information
For anyone tracking calories, sodium, fat, or protein, here is the full nutrition breakdown for every sauce currently available at Arby’s. All values are per serving as listed on Arby’s official nutrition guide.
| Sauce | Calories | Total Fat (g) | Sodium (mg) | Carbs (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|
| Arby’s Sauce Packet | 15 | 0 | 180 | 4 | 3 | 0 |
| Ketchup Packet | 10 | 0 | 105 | 3 | 2 | 0 |
| Tartar Sauce | 10 | 0 | 95 | 2 | 1 | 0 |
| Buffalo Dip | 10 | 0 | 390 | 1 | 0 | 0 |
| Burger Sauce | 25 | 2 | 115 | 2 | 1 | 0 |
| Honey Mustard Packet | 35 | 2 | 135 | 5 | 4 | 0 |
| Au Jus | 45 | 1 | 490 | 4 | 0 | 3 |
| Cup of Cheddar Sauce | 50 | 4 | 310 | 3 | 1 | 1 |
| Horsey Sauce Packet | 60 | 6 | 150 | 2 | 1 | 0 |
| Mayonnaise Packet | 60 | 7 | 75 | 0 | 0 | 0 |
| Red Ranch | 70 | 5 | 220 | 6 | 5 | 0 |
| BBQ Dip | 70 | 0 | 290 | 17 | 13 | 0 |
| Ranch Dip | 100 | 10 | 240 | 2 | 1 | 1 |
| Gyro Sauce | 120 | 11 | 210 | 5 | 2 | 1 |
| Honey Mustard Dip | 130 | 11 | 200 | 8 | 6 | 0 |
Lowest calorie options: Ketchup, Tartar Sauce, and Buffalo Dip all sit at 10 calories per serving. If you want real flavour at almost zero calories, Arby’s Sauce Packet at 15 calories is one of the best picks on the menu. Buffalo Dip gives you bold heat at just 10 calories, making it one of the most efficient flavour-to-calorie ratios of any fast-food sauce available.
Gluten-Free Arby’s Sauces
At Arby’s, several sauces are considered naturally gluten-free. However, Arby’s kitchens are not certified gluten-free environments, so cross-contamination is always a possibility. If you have celiac disease or a severe gluten sensitivity, always inform staff directly before ordering and confirm the current status at your specific location.
Sauces Generally Considered Gluten-Free
- Arby’s Sauce Packet
- Horsey Sauce Packet
- BBQ Dip
- Ranch Dip
- Buffalo Dip
- Ketchup Packet
- Mayonnaise Packet
- Au Jus
- Red Ranch
- Gyro Sauce
- Honey Mustard and Burger Sauce: may vary by location, always verify with staff
- Cheddar Sauce Cup: contains dairy, verify for individual sensitivities
- Cross-contamination risk: Arby’s kitchens are not certified gluten-free. Inform staff of any allergy before ordering.
For a full breakdown of gluten-free items across the Arby’s menu, visit our Arby’s Gluten-Free Menu guide.
Tips for Ordering Sauces at Arby’s
A few things worth knowing before your next visit that most people only pick up after a few trips to Arby’s.
| Tip | Details |
|---|---|
| Most sauces are free | You can ask for multiple packets or dipping cups at no charge at most locations. Only the Cup of Cheddar Sauce costs extra at $0.75. |
| Ask at the counter | Dipping sauces like BBQ Dip, Buffalo Dip, and Ranch Dip do not always come automatically. Ask for them specifically when you order. |
| Gyro Sauce and Au Jus are item-specific | Gyro Sauce comes with gyro orders and Au Jus comes with French Dip orders, but you can ask for extra cups of either on the side. |
| Mix sauces for custom flavours | Ranch Dip and Buffalo Dip together make a classic buffalo ranch. Arby’s Sauce and Horsey Sauce together on a roast beef sandwich is the most popular combo among regulars. |
| Use the Arby’s app to customize | Through the app, you can select and specify sauces for every item in your order before you arrive, which is easier than asking for changes at the counter. |
| Cheddar Sauce tastes best hot | Use the Cheddar Sauce cup immediately. The texture thickens and becomes waxy as it cools, which changes the experience significantly. |
Frequently Asked Questions About Arby’s Sauces
What sauces does Arby’s have?
Arby’s currently offers 15 sauces: Arby’s Sauce Packet, Horsey Sauce Packet, Red Ranch, Honey Mustard Packet, Burger Sauce, Tartar Sauce, Mayonnaise Packet, Ketchup Packet, Cup of Cheddar Sauce, BBQ Dip, Ranch Dip, Honey Mustard Dip, Buffalo Dip, Gyro Sauce, and Au Jus. Most are free with any order. Only the Cup of Cheddar Sauce costs extra at $0.75.
What is Arby’s Horsey Sauce?
Horsey Sauce is Arby’s signature creamy horseradish condiment. It is made with soybean oil, water, horseradish, sugar, vinegar, and egg yolk. The horseradish gives it a sharp, sinus-clearing kick balanced by a creamy mayonnaise base. It is the most popular sauce at Arby’s and pairs best with the Classic Roast Beef and Beef ‘n Cheddar. It is free with any order and contains 60 calories per packet.
Is Arby’s sauce the same as Red Ranch?
No, they are different sauces. Arby’s Sauce is thinner, tangier, and has a more vinegar-forward flavour with a mild smoky edge. Red Ranch is sweeter and more tomato-forward with a milder taste. Red Ranch comes standard on Beef ‘n Cheddar sandwiches, while Arby’s Sauce is the general all-purpose signature condiment. Arby’s Sauce has 15 calories and Red Ranch has 70 calories per serving.
What dipping sauces does Arby’s have for Chicken Tenders?
The best dipping sauces for Arby’s Chicken Tenders are Honey Mustard Dip (130 calories), BBQ Dip (70 calories), Ranch Dip (100 calories), and Buffalo Dip (10 calories). All four come in small cups and are available free with your order. The Honey Mustard Dip is the most popular choice for tenders because it clings well to the breading and adds a sweet and savoury balance.
Are Arby’s sauces free?
Most Arby’s sauces are free with your order. The only exception at most locations is the Cup of Cheddar Sauce, which typically costs $0.75 as an add-on. Packet sauces like Arby’s Sauce, Horsey Sauce, Ketchup, and Mayonnaise are available upon request at no charge. Dipping cups like BBQ Dip, Ranch Dip, and Buffalo Dip are also free and can be requested at the counter.
How many calories are in Arby’s Horsey Sauce?
A single Arby’s Horsey Sauce packet has 60 calories, 6 grams of fat, 150 mg of sodium, and 2 grams of carbohydrates. It is free with any order. If you are watching calories, Arby’s Sauce Packet at 15 calories per packet gives you a bold flavour hit with significantly fewer calories.
Are Arby’s sauces gluten-free?
Several Arby’s sauces are considered naturally gluten-free, including Arby’s Sauce, Horsey Sauce, BBQ Dip, Ranch Dip, Buffalo Dip, Ketchup, Mayonnaise, Au Jus, Red Ranch, and Gyro Sauce. However, Arby’s kitchens are not certified gluten-free environments, so cross-contamination is always possible. Always inform staff of any allergy before ordering and verify current practices at your specific location.
What is the lowest calorie sauce at Arby’s?
The lowest calorie sauces at Arby’s are Ketchup, Tartar Sauce, and Buffalo Dip, each at 10 calories per serving. Arby’s Sauce Packet comes in at 15 calories and is a great option if you want bold flavour at a very low calorie count. Buffalo Dip is especially interesting because it delivers real heat and tang at just 10 calories per cup.
Can you buy Arby’s sauce in a bottle?
Some Arby’s locations carry bottled versions of Arby’s Sauce and Horsey Sauce for purchase. Availability varies by restaurant, so check with your nearest location if you are looking for a bottle to take home. Both sauces are also widely reproduced as copycat recipes online using pantry staples like ketchup, vinegar, brown sugar, and spices for Arby’s Sauce, and soybean oil, horseradish, and vinegar for Horsey Sauce.
What is the most popular sauce at Arby’s?
Horsey Sauce is widely considered Arby’s most beloved and talked-about sauce, followed closely by the classic Arby’s Sauce packet. Horsey Sauce has a cult following among regular Arby’s customers because of its unique horseradish-based flavour that pairs so well with roast beef. Both are free with any order and consistently recommended as the first sauces to try if you are visiting Arby’s for the first time.
Final Thoughts
Whether you are customising a Classic Roast Beef, dipping Chicken Tenders, or loading up a side of Curly Fries, there is an Arby’s sauce built for that moment. The lineup is broader than most fast-food chains, and each sauce has a real reason to exist on the menu rather than being a generic condiment tray filler. Most are free, which means you can try multiple sauces on a single visit without spending more.
Start with Horsey Sauce and Arby’s Sauce on your first roast beef sandwich if you have never had them. Then work your way through the dipping sauces with Chicken Tenders or Steak Nuggets on a follow-up visit. You will figure out your favourites quickly, and once you do, the entire menu opens up in a new way. For everything else on the menu, visit our complete Arby’s menu guide with prices, calories, and nutrition for every item.
